A client asked me,
"Could my feeling cold this morning have added to my pain?"
Crucially, nerves are not elastic and cannot stretch.
For us to move well without pain, our nerves need to glide freely between bones, ligaments and muscles.
A common reason for pain not settling is nerve irritation.
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You may also like to relieve back tension…
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For many of us, driving is a daily occurrence.
On average, Australian motorists spend at least 60 minutes per day driving…
After multiple years of knee pain, a client said to me,
"My previous physio told me I've got a weak quadriceps…
I had a question from a client last week.
He was frustrated by his persisting back pain…
If you would like to understand how you can reduce your aches and pains…
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It can be a challenge to work at home…
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I had some helpful feedback from a client last week. She said she doesn't like our business name.
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Common thinking says that the problem is where the pain is…
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Our Youngify team are enjoying Australian food this Australia Day, 2020.
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I've had feedback that some people who hear about what we do are sceptical.
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Have you ever wondered why some pains come on for no apparent reason?
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Small changes in your habits can make a big difference to your back health.
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I am sharing a new understanding of our sitting postures with you
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How do you spend most of your time on your phone?
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You might be surprised to learn about how much our age relates to our pains.
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To assist you with your journey to moving and feeling young again.
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I am now back in the business and enjoying being a practitioner again.
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